The wrong way to juice for weight loss A pure juice diet for any longer than two to three days—or frequent juicing—gets dicey, according to our experts. “I worry about a disordered eating
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Mar 17, 2015 · A juice cleanse is a specific, short-term diet. You drink only juice for 3 days and then eat only healthy foods after. Your digestive system has a chance to rest and recovery from the daily grind on normal foods. The 3-day juice cleanse has many benefits: weight loss, energy, detoxification, mental reset, and many more. What you experience
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Roosevelt, who is also the author of The 5-Day Juicing Diet (Rockridge Press), found “Juice is rich in essential micronutrients, like vitamins, minerals, and
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